This ankle / wrist weights features full adjustable though steel rod
Size: Approx: 35CM * 30CM (wrists or ankles available)
Not like ankle weights which made of sand, it will leak out after long time use. You do not need to worry about this phenomenon.
Adjustable Velcro closures for a perfect fit and optimal grip, affecttively reduce the annoying slipping or unpleasant chafing. Thanks to one size fits for teenagers, adults, women and men.
If you are a beginner, DOBEN recommends start it with 1KG and gradually increasing to 2-3 KG, which is good for ankle and joint. May our product bring you health and happiness.
DOBEN Ankle Weights Adjustable Pro Quality Wrist Ankle Weights 1kg 2kg 3kg - Adjustable though the Steel Rod - Strength Training Equipment - B07KFB1NR4